Smiling is a great way to make yourself stand out while helping your body to function better. Smile to improve your health, your stress level, and your attractiveness.

1. Smiling makes us attractive.
We are drawn to people who smile. There is an attraction factor. We want to know a smiling person and figure out what is so good. Frowns, scowls and grimaces all push people away — but a smile draws them in.

2. Smiling Changes Our Mood
Next time you are feeling down, try putting on a smile. There’s a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.

3. Smiling is Contagious
When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them. Smile lots and you will draw people to you.

4. Smiling Relieves Stress
Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you’ll be better able to take action.

5. Smiling Boosts Your Immune System
Smiling helps the immune system to [...]

Seeing a smile can give more pleasure than sex or eating chocolate, according to new research. Receiving a smile from a friend or relative generates much higher levels of stimulation to the brain and the heart than being given money or having a cigarette, according to clinical tests.
But the amount of pleasure depends on who is smiling: a child’s face or that of a celebrity has a much better effect than a politician or a member of the Royal family. The study found that smiles from Geri Halliwell and Robbie Williams created much greater stimulation and pleasure than those by Tony Blair or Prince William.
The research, carried out by the computer giant Hewlett Packard, suggests simple human interaction is still worth far more than material pleasure. The research found that Scots were among the most likely in Britain to return a smile from a stranger.

There may be more to the song “Put on a Happy Face” than just a catchy tune-putting on a happy face is actually good for you, and those around you. Now there’s a reason to smile.
Smile Your Way to a Better Future
Researchers of a study led by Dr. Dacher Keltner of the University of California were able to predict the future success (30 years down the road!) of 21-year-old women just by looking at their photographs. The key appeared to be the intensity of the women’s smiles.
“Women who displayed more positive emotion were more likely to be married by 27, less likely to have remained single into middle adulthood and more likely to have satisfying marriages 30 years later. This means we can take photos at a wedding and from them we may be able to tell how the marriage will go,” said Dr. Keltner.
How intense a woman smiled was related to personality tests and psychologists ranked the women by how they expressed emotions like joy and happiness. How did they know the smiles weren’t being faked? They used computer technology to measure 44 aspects of facial activity. If a smile were not genuine, certain muscles would not move (for [...]